Join Hester’s Outdoor Fitness & Lifestyle for a 45-minute Pilates class designed to strengthen, tone, and improve flexibility.

Suitable for all fitness levels, this energising session blends traditional and modern Pilates with reformer dupe exercises. Using controlled, low-impact movements inspired by reformer Pilates, the class focuses on deep core strength, posture, stability, and long, lean muscle tone, all without the machine.

Expect precise sequencing, strong core engagement, and a full-body workout that leaves you feeling stronger, more mobile, and balanced.